Buddha bowl vs Buddha Bowl Chèvre
Overall, Buddha bowl has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Buddha bowl | Buddha Bowl Chèvre |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 3 |
| Calories | 113 kcal | 156 kcal |
| Fat | 6.7 g | 10 g |
| Saturated fat | 0.9 g | 1.9 g |
| Sugars | 2.1 g | 1.9 g |
| Salt | 0.3 g | 0.5 g |
| Fiber | — | 2.4 g |
| Protein | 3.5 g | 4.7 g |
| Additives | 1 | 0 |
| Allergens | Sesame seeds | Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard, Nuts, Peanuts, Sesame seeds, Soybeans, Salade composée |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Buddha bowl has 28% fewer calories (113 kcal vs 156 kcal).
- Buddha bowl has 33% less fat (6.7 g vs 10 g).
- Buddha bowl has 54% less saturated fat (0.9 g vs 1.9 g).
- Buddha Bowl Chèvre has 25% more protein (4.7 g vs 3.5 g).
- Buddha bowl has the better Nutri-Score.
- Buddha Bowl Chèvre is less processed (lower NOVA group).
- Only Buddha Bowl Chèvre lists: Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard, Nuts, Peanuts, Soybeans, Salade composée.
Ingredients
Buddha bowl
CAULIFLOWER, TAHINI SAUCE (WATER, SESAME SEED PASTE, OLIVE OIL, LEMON JUICE CONCENTRATE, SALT, SPICE, GARLIC), MARINATED CHICKPEAS (CHICKPEAS, OLIVE OIL, CHILI POWDER [CHILI PEPPER, PAPRIKA, SALT, GARLIC POWDER], GARLIC POWDER, OREGANO, SALT, CUMIN), SWEET POTATO, KALE, ONION, PARSLEY, RED CHILI PASTE (RED CHILI PEPPERS, SALT, DISTILLED VINEGAR, XANTHAN GUM), SALT.
Buddha Bowl Chèvre
_Salade composée_ 92% : Salades mélangées 19,1% (laitue, chicorée, roquette), _blé_ dur cuit 18,3% (eau, _blé_ dur précuit), radis 13,7%, carottes 12,1%, fèves de _soja_ 6,4%, tomates 5,8%, _fromage_ de chèvre au _lait_ pasteurisé 5,8%, haricots azuki cuits, _amandes_, _noix de cajou_ grillées, jeunes pousses d'épinard émincées, huile de colza, basilic, persil, ciboulette, graines de pavot bleu, ail, sel, jus de citron concentré, estragon, poivre blanc. Sauce à l'huile d'avocat et au citron 8% : huile de colza, huile d'avocat 2%, _moutarde_ de Dijon (eau, graines de _moutarde_, vinaigre d'alcool, sel), jus de citron concentré 0,3%, sel, herbes de Provence, poivre. Peut contenir des traces d'autres céréales contenant du gluten, graines de sésame, céleri, poisson, œuf, mollusques, crustacés, arachides, et autres fruits à coque.
FAQ
Which is healthier: Buddha bowl or Buddha Bowl Chèvre?
Overall, Buddha bowl has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Buddha bowl has fewer calories: 113 kcal versus 156 kcal per 100 g.
Which has less sugar?
Buddha Bowl Chèvre has less sugar: 1.9 g versus 2.1 g per 100 g.