Bruschetta Tomatenaufstrich würzig vs Bruschetta
Overall, Bruschetta has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Bruschetta Tomatenaufstrich... | Bruschetta |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 84 kcal | 56 kcal |
| Fat | 5.3 g | 2.5 g |
| Saturated fat | 0.6 g | 0.2 g |
| Sugars | 6 g | 4.8 g |
| Salt | 2.2 g | 1.4 g |
| Fiber | 1 g | — |
| Protein | 1.2 g | 1.3 g |
| Additives | 3 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bruschetta has 33% fewer calories (56 kcal vs 84 kcal).
- Bruschetta has 53% less fat (2.5 g vs 5.3 g).
- Bruschetta has 67% less saturated fat (0.2 g vs 0.6 g).
- Bruschetta has 20% less sugar (4.8 g vs 6 g).
- Bruschetta has 36% less salt (1.4 g vs 2.2 g).
- Bruschetta has the better Nutri-Score.
Ingredients
Bruschetta Tomatenaufstrich würzig
79% Tomaten, Balsamessig (Weißweinessig, Traubenmostkonzentrat), Rapsöl, natives Olivenöl extra, Zucker, Kräuter, Speisesalz, Zwiebeln, Knoblauch, Tomatenpulver, Tomatenmark doppelt konzentriert, Paprikaextrakt, Gewürze, Verdickungsmittel: Xanthan; Farbstoff: Paprikaextrakt; Antioxidationsmittel: Ascorbinsäure; Säureregulator: Natriumacetate.
Bruschetta
83% Tomaten, heller Balsamicoessig (Weißwein - essig, Traubenmostkonzentrat, Antioxidationsmittel: Kalium - metabisulfit), Rapsöl, Kräuter, Tomatenmark, Zucker, Speise - salz, 1% Zwiebeln, 0,7% Knoblauch, Gewürze, Branntweinessig, Säureregulator: Natriumacetate; Verdickungsmittel: Xanthan; Antioxidationsmittel: Ascorbinsäure.
FAQ
Which is healthier: Bruschetta Tomatenaufstrich würzig or Bruschetta?
Overall, Bruschetta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bruschetta has fewer calories: 56 kcal versus 84 kcal per 100 g.
Which has less sugar?
Bruschetta has less sugar: 4.8 g versus 6 g per 100 g.