Bruschetta Garlic & Parsley vs Bruscetta Huile Olive,
Overall, Bruscetta Huile Olive, has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Bruschetta Garlic & Parsley | Bruscetta Huile Olive, |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 528 kcal | 435 kcal |
| Fat | 30.4 g | 12.3 g |
| Saturated fat | 2.4 g | 1.8 g |
| Sugars | 1.9 g | 3.2 g |
| Salt | 1.9 g | 2.5 g |
| Fiber | — | 2.9 g |
| Protein | 8.8 g | 12.3 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bruscetta Huile Olive, has 18% fewer calories (435 kcal vs 528 kcal).
- Bruscetta Huile Olive, has 60% less fat (12.3 g vs 30.4 g).
- Bruscetta Huile Olive, has 25% less saturated fat (1.8 g vs 2.4 g).
- Bruschetta Garlic & Parsley has 42% less sugar (1.9 g vs 3.2 g).
- Bruschetta Garlic & Parsley has 25% less salt (1.9 g vs 2.5 g).
- Bruscetta Huile Olive, has 28% more protein (12.3 g vs 8.8 g).
- Bruschetta Garlic & Parsley is less processed (lower NOVA group).
Ingredients
Bruschetta Garlic & Parsley
Wheat flour, seasoning (high oleic sunflower oil, garlic and salt) (23%), high oleic sunflower oil (7%), yeast, salt, parsley (0,5%) and sugar.
Bruscetta Huile Olive,
farine de _blé_ tendre, semoule de _blé_ dur remoudré, huile d'olive, huile d'olive vierge extra 3%, sel, levure, farine de _blé_ malté, gluten de _blé_.
FAQ
Which is healthier: Bruschetta Garlic & Parsley or Bruscetta Huile Olive,?
Overall, Bruscetta Huile Olive, has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bruscetta Huile Olive, has fewer calories: 435 kcal versus 528 kcal per 100 g.
Which has less sugar?
Bruschetta Garlic & Parsley has less sugar: 1.9 g versus 3.2 g per 100 g.