Brotaufstrich Eiersalat vs Feiner Brotaufstrich Ei-Schnittlauch
Overall, Brotaufstrich Eiersalat has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Brotaufstrich Eiersalat
Feiner Brotaufstrich Ei-Schnittlauch
Nutrition per 100 g
| Nutrient | Brotaufstrich Eiersalat | Feiner Brotaufstrich Ei-Schn... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 272 kcal | 318 kcal |
| Fat | 25 g | 30 g |
| Saturated fat | 3 g | 3.5 g |
| Sugars | 2.7 g | 2.5 g |
| Salt | 1.2 g | 0 g |
| Fiber | 0.3 g | 0.5 g |
| Protein | 7.3 g | 9.1 g |
| Additives | 5 | 3 |
| Allergens | Eggs, Mustard, Soybeans | Eggs, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brotaufstrich Eiersalat has 14% fewer calories (272 kcal vs 318 kcal).
- Brotaufstrich Eiersalat has 17% less fat (25 g vs 30 g).
- Brotaufstrich Eiersalat has 14% less saturated fat (3 g vs 3.5 g).
- Feiner Brotaufstrich Ei-Schnittlauch has no salt, while Brotaufstrich Eiersalat has 1.2 g.
- Feiner Brotaufstrich Ei-Schnittlauch has 20% more protein (9.1 g vs 7.3 g).
- Only Brotaufstrich Eiersalat lists: Soybeans.
Ingredients
Brotaufstrich Eiersalat
Eier 57 %, Rapsöl, Wasser, Zucker, Schnittlauch, Gewürze, Speisesalz, Senfsaat, Stärke, modifizierte Stärke, Branntweinessig, Säureregulator: Natriumacetate; Dextrose, Eiweißhydrolysat (Mais, Raps, Soja), Verdickungsmittel: Guarkernmehl, Xanthan, Johannisbrotkernmehl; Konservierungsstoff: Kaliumsorbat; färbendes Karottenkonzentrat.
Feiner Brotaufstrich Ei-Schnittlauch
_Eier_ 67%, Rapsöl, _Eigelb_, Schnittlauch 1,5%, Gewürze, Speisesalz, jodiertes Speisesalz (Speisesalz, Koliumjodat), Zucker, _Senfsaat_, Branntweinessig, Sauerungsmittel (Essigsäure), Säureregulator (Natriumacetate), färbendes Karottenkonzentrat, Verdickungsmitfel (Guarkernmehl).
FAQ
Which is healthier: Brotaufstrich Eiersalat or Feiner Brotaufstrich Ei-Schnittlauch?
Overall, Brotaufstrich Eiersalat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brotaufstrich Eiersalat has fewer calories: 272 kcal versus 318 kcal per 100 g.
Which has less sugar?
Feiner Brotaufstrich Ei-Schnittlauch has less sugar: 2.5 g versus 2.7 g per 100 g.