Brookie vs Le brookie Pocket choco noisettes
Overall, Le brookie Pocket choco noisettes has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Brookie | Le brookie Pocket choco nois... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 461 kcal | 468 kcal |
| Fat | 25 g | 25 g |
| Saturated fat | 6.4 g | 8.7 g |
| Sugars | 31 g | 28 g |
| Salt | 0.3 g | 0.5 g |
| Fiber | 3.6 g | 4.7 g |
| Protein | 5.2 g | 6.3 g |
| Additives | 1 | 7 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk, Nuts, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brookie has 26% less saturated fat (6.4 g vs 8.7 g).
- Le brookie Pocket choco noisettes has 23% more fiber (4.7 g vs 3.6 g).
- Le brookie Pocket choco noisettes has 17% more protein (6.3 g vs 5.2 g).
- Only Le brookie Pocket choco noisettes lists: Nuts, Peanuts, Soybeans.
Ingredients
Brookie
Sucre de canne roux, farine de blé 21%, huile de tournesol oléique", oeufs entiers* 16%, chocolat 9,7% (pâte de cacao sucre de canne", beurre de cacao), sirop de blé, beurre (lait), graines de tournesol 1,3%, graines de lin brun* 1,3%, graines de millet 1,3%, cacao en poudre, graines de pavot* 0,8%, fibres d'acacia*, sel, poudre à lever: carbonates de sodium. Ingrédients issus de l'Agriculture Biologique. Peut contenir des fruits à coque, des graines de sésame et du soja.
Le brookie Pocket choco noisettes
Farine de blé 27,4%, sucre, œufs frais, pépites de chocolat noir 9,5% (sucre, pâte de cacao, beurre de cacao, cacao maigre en poudre, émulsifiant : lécithines (soja), arôme naturel de vanille), huile de colza, huile de karité, chocolat noir 5,9% (sucre, pâte de cacao, beurre de cacao, émulsifiant : lécithines (soja), arôme naturel de vanille), noisettes 5.9%, huile de coco, fibre de racine de chicorée, stabilisant : glycérol, blanc d'œufs, sirop de glucose, cacao en poudre, sel, arôme naturel de noisettes, conservateur: sorbate de potassium, poudres à lever: diphosphates - carbonates de sodium, gélifiant: gomme xanthane, arôme. Présence possible de: arachides, autres fruits à coque, lait.
FAQ
Which is healthier: Brookie or Le brookie Pocket choco noisettes?
Overall, Le brookie Pocket choco noisettes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brookie has fewer calories: 461 kcal versus 468 kcal per 100 g.
Which has less sugar?
Le brookie Pocket choco noisettes has less sugar: 28 g versus 31 g per 100 g.