Brookie vs Brossard - le brookie pocket tout choco x4
Overall, Brossard - le brookie pocket tout choco x4 has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Brookie
Brossard - le brookie pocket tout choco x4
Nutrition per 100 g
| Nutrient | Brookie | Brossard - le brookie pocket... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 461 kcal | 465 kcal |
| Fat | 25 g | 25 g |
| Saturated fat | 6.4 g | 9.7 g |
| Sugars | 31 g | 31 g |
| Salt | 0.3 g | 0.4 g |
| Fiber | 3.6 g | 5.7 g |
| Protein | 5.2 g | 6.1 g |
| Additives | 1 | 7 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brookie has 34% less saturated fat (6.4 g vs 9.7 g).
- Brossard - le brookie pocket tout choco x4 has 37% more fiber (5.7 g vs 3.6 g).
- Brossard - le brookie pocket tout choco x4 has 15% more protein (6.1 g vs 5.2 g).
- Only Brookie lists: Milk.
- Only Brossard - le brookie pocket tout choco x4 lists: Soybeans.
Ingredients
Brookie
Sucre de canne roux, farine de blé 21%, huile de tournesol oléique", oeufs entiers* 16%, chocolat 9,7% (pâte de cacao sucre de canne", beurre de cacao), sirop de blé, beurre (lait), graines de tournesol 1,3%, graines de lin brun* 1,3%, graines de millet 1,3%, cacao en poudre, graines de pavot* 0,8%, fibres d'acacia*, sel, poudre à lever: carbonates de sodium. Ingrédients issus de l'Agriculture Biologique. Peut contenir des fruits à coque, des graines de sésame et du soja.
Brossard - le brookie pocket tout choco x4
Farine de BLE, chocolat noir 22,0% dont pépites de chocolat 15,3% (sucre, pâte de cacao, beurre de cacao, cacao maigre en poudre, émulsifiants : lécithines (SOJA), arôme naturel de vanille), sucre, OEUFS frais, huile de colza, chocolat en poudre 6,5% (sucre, cacao en poudre), huile de karité, fibre de chicorée, huile de coco, stabilisant : glycérol, blanc d'OEUFS, sirop de glucose, sel, conservateur : sorbate de potassium, poudres à lever : diphosphates - carbonates de sodium, gélifiant : gomme xanthane, arôme,
FAQ
Which is healthier: Brookie or Brossard - le brookie pocket tout choco x4?
Overall, Brossard - le brookie pocket tout choco x4 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brookie has fewer calories: 461 kcal versus 465 kcal per 100 g.
Which has less sugar?
Brookie has less sugar: 31 g versus 31 g per 100 g.