Brookie vs Brookie
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Brookie | Brookie |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 461 kcal | 456 kcal |
| Fat | 25 g | 25 g |
| Saturated fat | 6.4 g | 9.4 g |
| Sugars | 31 g | 34 g |
| Salt | 0.3 g | 0.3 g |
| Fiber | 3.6 g | 3.7 g |
| Protein | 5.2 g | 5.9 g |
| Additives | 1 | 7 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brookie has 32% less saturated fat (6.4 g vs 9.4 g).
- Brookie has 12% more protein (5.9 g vs 5.2 g).
- Only Brookie lists: Soybeans.
Ingredients
Brookie
Sucre de canne roux, farine de blé 21%, huile de tournesol oléique", oeufs entiers* 16%, chocolat 9,7% (pâte de cacao sucre de canne", beurre de cacao), sirop de blé, beurre (lait), graines de tournesol 1,3%, graines de lin brun* 1,3%, graines de millet 1,3%, cacao en poudre, graines de pavot* 0,8%, fibres d'acacia*, sel, poudre à lever: carbonates de sodium. Ingrédients issus de l'Agriculture Biologique. Peut contenir des fruits à coque, des graines de sésame et du soja.
Brookie
Sucre de canne 22%, farine de blé, œufs entiers, huile de tournesol, chocolat noir 11 % (pâte de cacao, sucre, cacao maigre en poudre, . lécithines de soja), morceaux de chocolat noir 9% (sucre, pâte de cacao, beurre de cacao, dextrose, émulsifiant : lécithines de soja, arôme naturel de vanille), beurre, humectant glycérol, sirop de sucre inverti, poudre de cacao, poudres à lever : carbonate et phosphates de sodium, sel, amidon de blé, colorant : caramel ordinaire
FAQ
Which is healthier: Brookie or Brookie?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brookie has fewer calories: 456 kcal versus 461 kcal per 100 g.
Which has less sugar?
Brookie has less sugar: 31 g versus 34 g per 100 g.