Broccoli-Röschen tiefgefroren vs Bauern Pfanne
Overall, Broccoli-Röschen tiefgefroren has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Broccoli-Röschen tiefgefrore... | Bauern Pfanne |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | — |
| Calories | 29 kcal | 35 kcal |
| Fat | 0.4 g | 0.8 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 1.4 g | 3.6 g |
| Salt | 0 g | 0.7 g |
| Protein | 3 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Broccoli-Röschen tiefgefroren has 17% fewer calories (29 kcal vs 35 kcal).
- Broccoli-Röschen tiefgefroren has 50% less fat (0.4 g vs 0.8 g).
- Broccoli-Röschen tiefgefroren has 61% less sugar (1.4 g vs 3.6 g).
- Broccoli-Röschen tiefgefroren has 99% less salt (0 g vs 0.7 g).
- Broccoli-Röschen tiefgefroren has 63% more protein (3 g vs 1.1 g).
- Broccoli-Röschen tiefgefroren has the better Nutri-Score.
Ingredients
Broccoli-Röschen tiefgefroren
Broccoli, tiefgefroren. Das Produkt kann Spuren von Gluten und Sellerie enthalten.
Bauern Pfanne
Gewürze. unzubereitetes Produkt pro 6 00 146KJ/35kcal Brennwert pro 100 g Fett 2% 0,8g davon: - gesättigte Fettsäuren 0,2g Kohlenhydrate 1% 4,5 g davon: %2% - Zucker 3,6 g Eiweiß 1,1 g 0,73 g Salz Referenzmenge für einen durchschnittlichen Erwachsenen (8400 KJ/2000 kcal)
FAQ
Which is healthier: Broccoli-Röschen tiefgefroren or Bauern Pfanne?
Overall, Broccoli-Röschen tiefgefroren has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Broccoli-Röschen tiefgefroren has fewer calories: 29 kcal versus 35 kcal per 100 g.
Which has less sugar?
Broccoli-Röschen tiefgefroren has less sugar: 1.4 g versus 3.6 g per 100 g.