Brocciu frais AOP vs Brocciu Frais
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Brocciu frais AOP | Brocciu Frais |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | — |
| Calories | 147 kcal | 148 kcal |
| Fat | 11.4 g | 13 g |
| Saturated fat | 6.7 g | 7 g |
| Sugars | 4.3 g | 2 g |
| Salt | 0.7 g | 0.7 g |
| Protein | 7.5 g | 8 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brocciu frais AOP has 12% less fat (11.4 g vs 13 g).
- Brocciu Frais has 53% less sugar (2 g vs 4.3 g).
- Only Brocciu Frais lists: Milk.
Ingredients
Brocciu frais AOP
Lactosérum de brebis et ou de chèvre pasteurisé Lait cru entier de brebis, sel
Brocciu Frais
Lactosérum de brebis, Lait cru de brebis origine France (Corse), sel R conserver entre +00C et +AùC
FAQ
Which is healthier: Brocciu frais AOP or Brocciu Frais?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brocciu frais AOP has fewer calories: 147 kcal versus 148 kcal per 100 g.
Which has less sugar?
Brocciu Frais has less sugar: 2 g versus 4.3 g per 100 g.