Comparison
British Blackberries vs Moras
Overall, British Blackberries has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | British Blackberries | Moras |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 35 kcal | 46 kcal |
| Fat | 0.2 g | 0.4 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 5.6 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 3.4 g | — |
| Protein | 1.1 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- British Blackberries has 24% fewer calories (35 kcal vs 46 kcal).
- Moras has no sugar, while British Blackberries has 5.6 g.
- British Blackberries has 27% more protein (1.1 g vs 0.8 g).
Ingredients
British Blackberries
BLACKBERRIES
Moras
Not available.
FAQ
Which is healthier: British Blackberries or Moras?
Overall, British Blackberries has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
British Blackberries has fewer calories: 35 kcal versus 46 kcal per 100 g.
Which has less sugar?
Moras has less sugar: 0 g versus 5.6 g per 100 g.