Brioche Vegetal Con Jamón Cocido vs Chicken Nuggets Baguette
Overall, Brioche Vegetal Con Jamón Cocido has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Brioche Vegetal Con Jamón Cocido
Chicken Nuggets Baguette
Nutrition per 100 g
| Nutrient | Brioche Vegetal Con Jamón Co... | Chicken Nuggets Baguette |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 200 kcal | 308 kcal |
| Fat | 8.6 g | 16 g |
| Saturated fat | 2.6 g | 2.3 g |
| Sugars | 2 g | 3.4 g |
| Salt | 1.1 g | 1.5 g |
| Protein | 10 g | 9 g |
| Additives | 15 | 6 |
| Allergens | Eggs, Gluten | Eggs, Gluten, Mustard, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brioche Vegetal Con Jamón Cocido has 35% fewer calories (200 kcal vs 308 kcal).
- Brioche Vegetal Con Jamón Cocido has 47% less fat (8.6 g vs 16 g).
- Chicken Nuggets Baguette has 13% less saturated fat (2.3 g vs 2.6 g).
- Brioche Vegetal Con Jamón Cocido has 41% less sugar (2 g vs 3.4 g).
- Brioche Vegetal Con Jamón Cocido has 29% less salt (1.1 g vs 1.5 g).
- Brioche Vegetal Con Jamón Cocido has 10% more protein (10 g vs 9 g).
- Brioche Vegetal Con Jamón Cocido has the better Nutri-Score.
- Only Chicken Nuggets Baguette lists: Mustard, Sesame seeds, Soybeans.
Ingredients
Brioche Vegetal Con Jamón Cocido
HUEVO, harina de TRIGO, lechuga, jamón cocido extra de cerdo 12%, agua, aceite refinado de girasol, HUEVO líquido pasteurizado, azúcar, levadura, aceite de girasol totalmente hidrogenado, sal, jarabe de glucosa y fructosa, yema de HUEVO, estabilizantes (E-1422, E-4511, E-466, E-407), emulgentes (E-471 y E-472e), GLUTEN de TRIGO, dextrosa, vinagre de uva, aromas, conservadores (E-250, E-202, E-282, E-200, E-260, E-2621), antioxidantes (E-316, E-331 y E-300), levadura seca inactiva, acidulantes (E-330, E-334), colorantes (E-160a(iii)y E-160a(i)), enzimas(soporte TRIGO), enzimas
Chicken Nuggets Baguette
Weizenbaguette 41 % (WEIZENMEHL 59 %, Wasser, Rapsöl, Hefe, Speisesalz, Zucker, Acerola-Pulver, SOJAMEHL, SESAM), Hühner-Nuggets 3.1 % (Hühnerfleisch 48 %, Paniermehl (WEIZENMEHL, Wasser, Speisesalz, Hefe, Gewürzextrakte, Gewürze, Rapsöl, Kartoffelstärke, Dextrose), Wasser, SOJAPROTEIN, Speisesalz, Stabilisator: Triphosphate; Dextrose, Gewürze, natürliches Aroma, Gewürzextrakte, Kartoffelstärke), Dressing 15 % (Rapsöl Wasser, Paprikapaste 15 % (Paprikapulver 87 %, Speisesalz, Verdickungsmittel: Xanthan; Säureregulator: Citronensäure, Konservierungsstoff: Kaliumsorbat), Zucker, modifizierte Stärke, Weingeistessig, SENFSAAT, EIGELB, Paprikapulver 0,9%, Speisesalz, Verdickungsmittel: Guarkermehl, Xanthan; Maltodextrin, Gewürze, Farbstoff: Carotine), Blattsalat 13 %.
FAQ
Which is healthier: Brioche Vegetal Con Jamón Cocido or Chicken Nuggets Baguette?
Overall, Brioche Vegetal Con Jamón Cocido has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brioche Vegetal Con Jamón Cocido has fewer calories: 200 kcal versus 308 kcal per 100 g.
Which has less sugar?
Brioche Vegetal Con Jamón Cocido has less sugar: 2 g versus 3.4 g per 100 g.