Le mega sauce burger jambon oeuf vs Brioche Vegetal Con Jamón Cocido
Overall, Brioche Vegetal Con Jamón Cocido has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Le mega sauce burger jambon oeuf
Brioche Vegetal Con Jamón Cocido
Nutrition per 100 g
| Nutrient | Le mega sauce burger jambon... | Brioche Vegetal Con Jamón Co... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 253 kcal | 200 kcal |
| Fat | 10 g | 8.6 g |
| Saturated fat | 1.1 g | 2.6 g |
| Sugars | 3.8 g | 2 g |
| Salt | 1.3 g | 1.1 g |
| Fiber | 2.3 g | — |
| Protein | 9.5 g | 10 g |
| Additives | 5 | 15 |
| Allergens | Eggs, Gluten, Milk, Mustard | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brioche Vegetal Con Jamón Cocido has 21% fewer calories (200 kcal vs 253 kcal).
- Brioche Vegetal Con Jamón Cocido has 14% less fat (8.6 g vs 10 g).
- Le mega sauce burger jambon oeuf has 58% less saturated fat (1.1 g vs 2.6 g).
- Brioche Vegetal Con Jamón Cocido has 47% less sugar (2 g vs 3.8 g).
- Brioche Vegetal Con Jamón Cocido has the better Nutri-Score.
- Only Le mega sauce burger jambon oeuf lists: Milk, Mustard.
Ingredients
Le mega sauce burger jambon oeuf
Pain viennois (farine de _blé_, eau, huile de colza, levure boulangère, _lactose_, sucre, gluten de _blé_, sel, émulsifiant : mono et diglycérides d'acides gras (végétale)), _œuf_, jambon de porc, eau, salade, huile de colza, _fromage_ blanc, jaune d'_œuf_, oignons, purée de tomates double concentré, vinaigre d'alcool, semoule de _blé_ dur, amidon de maïs, sucre, _lactose_, dextrose, sirop de glucose, ferment, gélifiant : carraghénanes, stabilisant: triphosphates, conservateur : nitrite de sodium, antioxydant: érythorbate de sodium, sel, arômes naturels, bouillon de porc, épices, cornichons, graines de _moutarde_
Brioche Vegetal Con Jamón Cocido
HUEVO, harina de TRIGO, lechuga, jamón cocido extra de cerdo 12%, agua, aceite refinado de girasol, HUEVO líquido pasteurizado, azúcar, levadura, aceite de girasol totalmente hidrogenado, sal, jarabe de glucosa y fructosa, yema de HUEVO, estabilizantes (E-1422, E-4511, E-466, E-407), emulgentes (E-471 y E-472e), GLUTEN de TRIGO, dextrosa, vinagre de uva, aromas, conservadores (E-250, E-202, E-282, E-200, E-260, E-2621), antioxidantes (E-316, E-331 y E-300), levadura seca inactiva, acidulantes (E-330, E-334), colorantes (E-160a(iii)y E-160a(i)), enzimas(soporte TRIGO), enzimas
FAQ
Which is healthier: Le mega sauce burger jambon oeuf or Brioche Vegetal Con Jamón Cocido?
Overall, Brioche Vegetal Con Jamón Cocido has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brioche Vegetal Con Jamón Cocido has fewer calories: 200 kcal versus 253 kcal per 100 g.
Which has less sugar?
Brioche Vegetal Con Jamón Cocido has less sugar: 2 g versus 3.8 g per 100 g.