Brioche tressée vs Selecto
Overall, Selecto has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Brioche tressée | Selecto |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | — |
| Calories | 355 kcal | 98 kcal |
| Fat | 12 g | 0 g |
| Saturated fat | 7.8 g | 0 g |
| Sugars | 12 g | 10.2 g |
| Salt | 1 g | 0.1 g |
| Fiber | 1.8 g | 0 g |
| Protein | 8.6 g | 0 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Selecto has 72% fewer calories (98 kcal vs 355 kcal).
- Selecto has no fat, while Brioche tressée has 12 g.
- Selecto has no saturated fat, while Brioche tressée has 7.8 g.
- Selecto has 15% less sugar (10.2 g vs 12 g).
- Selecto has 92% less salt (0.1 g vs 1 g).
- Brioche tressée has 100% more fiber (1.8 g vs 0 g).
- Brioche tressée has 100% more protein (8.6 g vs 0 g).
- Selecto has the better Nutri-Score.
- Only Brioche tressée lists: Eggs, Gluten, Milk.
Ingredients
Brioche tressée
Farine de _blé_* 50%, _oeufs_ frais* 15%, sucre roux de canne* 12%, _beurre_* 12%, levain* (farine de _blé_* 2%, eau, _gluten de blé_*), levure, rhum*, sel marin gris, arôme naturel de fleurs d'oranger*, _gluten de blé_*, arôme naturel de vanille*. * biologique.
Selecto
Not available.
FAQ
Which is healthier: Brioche tressée or Selecto?
Overall, Selecto has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Selecto has fewer calories: 98 kcal versus 355 kcal per 100 g.
Which has less sugar?
Selecto has less sugar: 10.2 g versus 12 g per 100 g.