Brioche tressée vs Sirop d'érable
Overall, Brioche tressée has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Brioche tressée | Sirop d'érable |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 2 |
| Calories | 355 kcal | 360 kcal |
| Fat | 12 g | 0 g |
| Saturated fat | 7.8 g | 0 g |
| Sugars | 12 g | 88 g |
| Salt | 1 g | 0 g |
| Fiber | 1.8 g | 0 g |
| Protein | 8.6 g | 0 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sirop d'érable has no fat, while Brioche tressée has 12 g.
- Sirop d'érable has no saturated fat, while Brioche tressée has 7.8 g.
- Brioche tressée has 86% less sugar (12 g vs 88 g).
- Sirop d'érable has no salt, while Brioche tressée has 1 g.
- Brioche tressée has 100% more fiber (1.8 g vs 0 g).
- Brioche tressée has 100% more protein (8.6 g vs 0 g).
- Brioche tressée has the better Nutri-Score.
- Sirop d'érable is less processed (lower NOVA group).
- Only Brioche tressée lists: Eggs, Gluten, Milk.
Ingredients
Brioche tressée
Farine de _blé_* 50%, _oeufs_ frais* 15%, sucre roux de canne* 12%, _beurre_* 12%, levain* (farine de _blé_* 2%, eau, _gluten de blé_*), levure, rhum*, sel marin gris, arôme naturel de fleurs d'oranger*, _gluten de blé_*, arôme naturel de vanille*. * biologique.
Sirop d'érable
Sirop d'érable biologique.
FAQ
Which is healthier: Brioche tressée or Sirop d'érable?
Overall, Brioche tressée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brioche tressée has fewer calories: 355 kcal versus 360 kcal per 100 g.
Which has less sugar?
Brioche tressée has less sugar: 12 g versus 88 g per 100 g.