Comparison
Sirop d'érable vs Selecto
Overall, Selecto has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Sirop d'érable | Selecto |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 2 | — |
| Calories | 360 kcal | 98 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 88 g | 10.2 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Selecto has 73% fewer calories (98 kcal vs 360 kcal).
- Selecto has 88% less sugar (10.2 g vs 88 g).
- Selecto has the better Nutri-Score.
Ingredients
Sirop d'érable
Sirop d'érable biologique.
Selecto
Not available.
FAQ
Which is healthier: Sirop d'érable or Selecto?
Overall, Selecto has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Selecto has fewer calories: 98 kcal versus 360 kcal per 100 g.
Which has less sugar?
Selecto has less sugar: 10.2 g versus 88 g per 100 g.