Mochi creamy coconut vs Selecto
Overall, Selecto has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mochi creamy coconut | Selecto |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | — |
| Calories | 375 kcal | 98 kcal |
| Fat | 7.5 g | 0 g |
| Saturated fat | 2.8 g | 0 g |
| Sugars | 33.1 g | 10.2 g |
| Salt | 0 g | 0.1 g |
| Fiber | — | 0 g |
| Protein | 3.5 g | 0 g |
| Additives | 5 | 0 |
| Allergens | Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Selecto has 74% fewer calories (98 kcal vs 375 kcal).
- Selecto has no fat, while Mochi creamy coconut has 7.5 g.
- Selecto has no saturated fat, while Mochi creamy coconut has 2.8 g.
- Selecto has 69% less sugar (10.2 g vs 33.1 g).
- Mochi creamy coconut has 100% more protein (3.5 g vs 0 g).
- Selecto has the better Nutri-Score.
- Only Mochi creamy coconut lists: Milk, Soybeans.
Ingredients
Mochi creamy coconut
Tapioca syrup, sugar, milk flavoured mixture (sugar, palm oil SOY powder, cocoa butter, emulsifiers (E322 (SOY), E475), flavour, salt), 10% glutinous rice, modified starch, trehalose, 1,3% coconut shred, palm oil, emulsifier (E471), salt, potato starch, flavour, preservative (E202). *trehalose is a source of glucose. May contain PEANUTS, MILK, NUTS and SESAME. Chew and swallow carefully to avoid choking. Do not open or eat the oxygen absorber from the bag. Keep out of reach of children. Storage conditions: consume soon
Selecto
Not available.
FAQ
Which is healthier: Mochi creamy coconut or Selecto?
Overall, Selecto has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Selecto has fewer calories: 98 kcal versus 375 kcal per 100 g.
Which has less sugar?
Selecto has less sugar: 10.2 g versus 33.1 g per 100 g.