Comparison

Bresse Bleu Léger 15% M.G. vs Fromage blanc 0%

Overall, Fromage blanc 0% has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.

Bresse Bleu Léger 15% M.G.

Bresse Bleu Léger 15% M.G.

Bresse Bleu · 200 g
d NOVA 3
Better choice
Fromage blanc 0%

Fromage blanc 0%

Laita · 500g
a NOVA 3

Nutrition per 100 g

NutrientBresse Bleu Léger 15% M.G.Fromage blanc 0%
Nutri-Score d a
NOVA group 3 3
Calories 223 kcal 48 kcal
Fat 15 g 0.1 g
Saturated fat 11 g 0.1 g
Sugars 0.5 g 4.5 g
Salt 1.7 g 0.1 g
Fiber 0 g —
Protein 21 g 7.3 g
Additives00
AllergensMilkMilk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Fromage blanc 0% has 78% fewer calories (48 kcal vs 223 kcal).
  • Fromage blanc 0% has 99% less fat (0.1 g vs 15 g).
  • Fromage blanc 0% has 99% less saturated fat (0.1 g vs 11 g).
  • Bresse Bleu Léger 15% M.G. has 89% less sugar (0.5 g vs 4.5 g).
  • Fromage blanc 0% has 94% less salt (0.1 g vs 1.7 g).
  • Bresse Bleu Léger 15% M.G. has 65% more protein (21 g vs 7.3 g).
  • Fromage blanc 0% has the better Nutri-Score.

Ingredients

Bresse Bleu Léger 15% M.G.

lait demi-écrémé,sel,ferments

Fromage blanc 0%

_Lait_ écrémé pasteurisé, ferments lactiques.

FAQ

Which is healthier: Bresse Bleu Léger 15% M.G. or Fromage blanc 0%?

Overall, Fromage blanc 0% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Fromage blanc 0% has fewer calories: 48 kcal versus 223 kcal per 100 g.

Which has less sugar?

Bresse Bleu Léger 15% M.G. has less sugar: 0.5 g versus 4.5 g per 100 g.

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