Comparison

Bresse Bleu Léger 15% M.G. vs Madame Loïk Light

Overall, Bresse Bleu Léger 15% M.G. has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.

Better choice

Nutrition per 100 g

Nutrient	Bresse Bleu Léger 15% M.G.	Madame Loïk Light
Nutri-Score	d	d
NOVA group	3	4
Calories	223 kcal	189 kcal
Fat	15 g	15 g
Saturated fat	11 g	11 g
Sugars	0.5 g	3.5 g
Salt	1.7 g	0.7 g
Fiber	0 g	0 g
Protein	21 g	10 g
Additives	0	0
Allergens	Milk	Milk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Madame Loïk Light has 15% fewer calories (189 kcal vs 223 kcal).
Bresse Bleu Léger 15% M.G. has 86% less sugar (0.5 g vs 3.5 g).
Madame Loïk Light has 59% less salt (0.7 g vs 1.7 g).
Bresse Bleu Léger 15% M.G. has 52% more protein (21 g vs 10 g).
Bresse Bleu Léger 15% M.G. is less processed (lower NOVA group).

Ingredients

Bresse Bleu Léger 15% M.G.

lait demi-écrémé,sel,ferments

Madame Loïk Light

_fromage_ frais, sel de Guérande (1,1%), dextrose.

FAQ

Which is healthier: Bresse Bleu Léger 15% M.G. or Madame Loïk Light?

Overall, Bresse Bleu Léger 15% M.G. has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Madame Loïk Light has fewer calories: 189 kcal versus 223 kcal per 100 g.

Which has less sugar?

Bresse Bleu Léger 15% M.G. has less sugar: 0.5 g versus 3.5 g per 100 g.

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