Comparison
Fromage blanc 0% vs Madame Loïk Light
Overall, Fromage blanc 0% has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Fromage blanc 0% | Madame Loïk Light |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 3 | 4 |
| Calories | 48 kcal | 189 kcal |
| Fat | 0.1 g | 15 g |
| Saturated fat | 0.1 g | 11 g |
| Sugars | 4.5 g | 3.5 g |
| Salt | 0.1 g | 0.7 g |
| Fiber | — | 0 g |
| Protein | 7.3 g | 10 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fromage blanc 0% has 75% fewer calories (48 kcal vs 189 kcal).
- Fromage blanc 0% has 99% less fat (0.1 g vs 15 g).
- Fromage blanc 0% has 99% less saturated fat (0.1 g vs 11 g).
- Madame Loïk Light has 22% less sugar (3.5 g vs 4.5 g).
- Fromage blanc 0% has 86% less salt (0.1 g vs 0.7 g).
- Madame Loïk Light has 27% more protein (10 g vs 7.3 g).
- Fromage blanc 0% has the better Nutri-Score.
- Fromage blanc 0% is less processed (lower NOVA group).
Ingredients
Fromage blanc 0%
_Lait_ écrémé pasteurisé, ferments lactiques.
Madame Loïk Light
_fromage_ frais, sel de Guérande (1,1%), dextrose.
FAQ
Which is healthier: Fromage blanc 0% or Madame Loïk Light?
Overall, Fromage blanc 0% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fromage blanc 0% has fewer calories: 48 kcal versus 189 kcal per 100 g.
Which has less sugar?
Madame Loïk Light has less sugar: 3.5 g versus 4.5 g per 100 g.
More comparisons
Light vs Fromage blanc 0%
Fromage blanc 0% vs Ligne fine à tartiner na...
PRESIDENT LEGER 11% MG 2... vs Madame Loïk Light
Fromage blanc 0% vs PRESIDENT LEGER 11% MG 2...
Bresse Bleu Léger 15% M.... vs Madame Loïk Light
Madame Loïk Light vs Fin et onctueux - Fromag...
Envia light fromage blan... vs Madame Loïk Light
Light vs Madame Loïk Light