Bresaola della valtellina IGP vs Bresaola della Valtellina I.G.P.
Overall, Bresaola della Valtellina I.G.P. has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Bresaola della valtellina IGP
Bresaola della Valtellina I.G.P.
Nutrition per 100 g
| Nutrient | Bresaola della valtellina IG... | Bresaola della Valtellina I.... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 164 kcal | 154 kcal |
| Fat | 2.9 g | 2 g |
| Saturated fat | 1.5 g | 1 g |
| Sugars | 0 g | 0.5 g |
| Salt | 4.2 g | 4.3 g |
| Fiber | — | 0 g |
| Protein | 34 g | 34 g |
| Additives | 2 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bresaola della Valtellina I.G.P. has 31% less fat (2 g vs 2.9 g).
- Bresaola della Valtellina I.G.P. has 33% less saturated fat (1 g vs 1.5 g).
- Bresaola della valtellina IGP has no sugar, while Bresaola della Valtellina I.G.P. has 0.5 g.
Ingredients
Bresaola della valtellina IGP
carne bovina, sale, destrosio, aromi naturali, conservanti: E250, E252.
Bresaola della Valtellina I.G.P.
Carne di bovino, sale, aromi naturali, conservanti (E250, E252)
FAQ
Which is healthier: Bresaola della valtellina IGP or Bresaola della Valtellina I.G.P.?
Overall, Bresaola della Valtellina I.G.P. has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bresaola della Valtellina I.G.P. has fewer calories: 154 kcal versus 164 kcal per 100 g.
Which has less sugar?
Bresaola della valtellina IGP has less sugar: 0 g versus 0.5 g per 100 g.