Bresaola della valtellina i.g.p. vs Bresaola della valtellina IGP
Overall, Bresaola della valtellina i.g.p. has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Bresaola della valtellina i.g.p.
Bresaola della valtellina IGP
Nutrition per 100 g
| Nutrient | Bresaola della valtellina i.... | Bresaola della valtellina IG... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 106 kcal | 164 kcal |
| Fat | 2 g | 2.9 g |
| Saturated fat | 0.7 g | 1.5 g |
| Sugars | 1 g | 0 g |
| Salt | 3.4 g | 4.2 g |
| Protein | 21 g | 34 g |
| Additives | 2 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bresaola della valtellina i.g.p. has 35% fewer calories (106 kcal vs 164 kcal).
- Bresaola della valtellina i.g.p. has 31% less fat (2 g vs 2.9 g).
- Bresaola della valtellina i.g.p. has 53% less saturated fat (0.7 g vs 1.5 g).
- Bresaola della valtellina IGP has no sugar, while Bresaola della valtellina i.g.p. has 1 g.
- Bresaola della valtellina i.g.p. has 18% less salt (3.4 g vs 4.2 g).
- Bresaola della valtellina IGP has 38% more protein (34 g vs 21 g).
- Bresaola della valtellina i.g.p. has the better Nutri-Score.
Ingredients
Bresaola della valtellina i.g.p.
908 JATI Bresaola della Valtellina g.g.A.-Luftgetrockneter Rinderschinken, fein geschnit - ten. Zutaten: Rindfleisch, Speisesalz, natürliche Aromen, Konservierungsstoffe: Natriumnitrit, Kaliumnitrat. Unter Schutzatmosphäre verpackt. Verzehrhinweis: Für ein optimales Aroma bitte die Packung 5 Minuten vor dem Verzehr öffnen. Guten Appetit! 80 ge Nährwerte 0/100 Energie 698 kJ/
Bresaola della valtellina IGP
carne bovina, sale, destrosio, aromi naturali, conservanti: E250, E252.
FAQ
Which is healthier: Bresaola della valtellina i.g.p. or Bresaola della valtellina IGP?
Overall, Bresaola della valtellina i.g.p. has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bresaola della valtellina i.g.p. has fewer calories: 106 kcal versus 164 kcal per 100 g.
Which has less sugar?
Bresaola della valtellina IGP has less sugar: 0 g versus 1 g per 100 g.