Bresaola della valtellina i.g.p. vs Bresaola
Overall, Bresaola della valtellina i.g.p. has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Bresaola della valtellina i.... | Bresaola |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 106 kcal | 169 kcal |
| Fat | 2 g | 3.4 g |
| Saturated fat | 0.7 g | 1.6 g |
| Sugars | 1 g | 0.5 g |
| Salt | 3.4 g | 3.8 g |
| Fiber | — | 0 g |
| Protein | 21 g | 34 g |
| Additives | 2 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bresaola della valtellina i.g.p. has 37% fewer calories (106 kcal vs 169 kcal).
- Bresaola della valtellina i.g.p. has 41% less fat (2 g vs 3.4 g).
- Bresaola della valtellina i.g.p. has 56% less saturated fat (0.7 g vs 1.6 g).
- Bresaola has 50% less sugar (0.5 g vs 1 g).
- Bresaola has 38% more protein (34 g vs 21 g).
- Bresaola della valtellina i.g.p. has the better Nutri-Score.
Ingredients
Bresaola della valtellina i.g.p.
908 JATI Bresaola della Valtellina g.g.A.-Luftgetrockneter Rinderschinken, fein geschnit - ten. Zutaten: Rindfleisch, Speisesalz, natürliche Aromen, Konservierungsstoffe: Natriumnitrit, Kaliumnitrat. Unter Schutzatmosphäre verpackt. Verzehrhinweis: Für ein optimales Aroma bitte die Packung 5 Minuten vor dem Verzehr öffnen. Guten Appetit! 80 ge Nährwerte 0/100 Energie 698 kJ/
Bresaola
Viande de bœuf (origine Union Européenne), sel, dextrose, conservateurs : nitrate de sodium, arômes naturels.
FAQ
Which is healthier: Bresaola della valtellina i.g.p. or Bresaola?
Overall, Bresaola della valtellina i.g.p. has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bresaola della valtellina i.g.p. has fewer calories: 106 kcal versus 169 kcal per 100 g.
Which has less sugar?
Bresaola has less sugar: 0.5 g versus 1 g per 100 g.