Bresaola vs Bresaola 7TR 70g
Overall, Bresaola 7TR 70g has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Bresaola | Bresaola 7TR 70g |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 169 kcal | 153 kcal |
| Fat | 3.4 g | 1.8 g |
| Saturated fat | 1.6 g | 0.8 g |
| Sugars | 0.5 g | 0.1 g |
| Salt | 3.8 g | 3.7 g |
| Fiber | 0 g | 0 g |
| Protein | 34 g | 34 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bresaola 7TR 70g has 47% less fat (1.8 g vs 3.4 g).
- Bresaola 7TR 70g has 50% less saturated fat (0.8 g vs 1.6 g).
- Bresaola 7TR 70g has 80% less sugar (0.1 g vs 0.5 g).
Ingredients
Bresaola
Viande de bœuf (origine Union Européenne), sel, dextrose, conservateurs : nitrate de sodium, arômes naturels.
Bresaola 7TR 70g
Viande de boeuf (Origine: Italie), sel, dextrose de maïs, épices, arômes naturels, conservateur: nitrite de sodium
FAQ
Which is healthier: Bresaola or Bresaola 7TR 70g?
Overall, Bresaola 7TR 70g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bresaola 7TR 70g has fewer calories: 153 kcal versus 169 kcal per 100 g.
Which has less sugar?
Bresaola 7TR 70g has less sugar: 0.1 g versus 0.5 g per 100 g.