Brat Olivenöl vs Olijfolie Mild
Overall, Brat Olivenöl has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 ml
| Nutrient | Brat Olivenöl | Olijfolie Mild |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 2 | 2 |
| Calories | 828 kcal | 819 kcal |
| Fat | 92 g | 91 g |
| Saturated fat | 15 g | 14 g |
| Sugars | 0.5 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 0.5 g | 0 g |
| Protein | 0.5 g | 0 g |
| Additives | 0 | 0 |
| Allergens | Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Olijfolie Mild has no sugar, while Brat Olivenöl has 0.5 g.
- Brat Olivenöl has 100% more fiber (0.5 g vs 0 g).
- Brat Olivenöl has 100% more protein (0.5 g vs 0 g).
- Only Brat Olivenöl lists: Sesame seeds.
Ingredients
Brat Olivenöl
Olivenöl* raffiniert 80 %, Olivenöl* nativ 20 % *aus biologischer Landwirtschaft. Kann Spuren von Erdnuss, Mandel, Nüssen und Sesam enthalten.
Olijfolie Mild
Geraffineerde olijfolie, 5% extra vierge olijfolie
FAQ
Which is healthier: Brat Olivenöl or Olijfolie Mild?
Overall, Brat Olivenöl has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Olijfolie Mild has fewer calories: 819 kcal versus 828 kcal per 100 g.
Which has less sugar?
Olijfolie Mild has less sugar: 0 g versus 0.5 g per 100 g.