Brandade de morue parmentiere gratinée vs La Brandade de morue parmentière
Neither product is clearly better overall — it depends on what matters most to you.
Brandade de morue parmentiere gratinée
La Brandade de morue parmentière
Nutrition per 100 g
| Nutrient | Brandade de morue parmentier... | La Brandade de morue parment... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 4 |
| Calories | 152 kcal | 156 kcal |
| Fat | 8.7 g | 9.6 g |
| Saturated fat | 1.2 g | 0.9 g |
| Sugars | 0.6 g | 0.3 g |
| Salt | 0.7 g | 0.8 g |
| Fiber | 0 g | 0 g |
| Protein | 7.7 g | 7.2 g |
| Additives | 0 | 1 |
| Allergens | Fish, Milk | Fish, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- La Brandade de morue parmentière has 50% less sugar (0.3 g vs 0.6 g).
- Brandade de morue parmentiere gratinée is less processed (lower NOVA group).
Ingredients
Brandade de morue parmentiere gratinée
Pommes de terre 41%, morue 17% (Gadus spp.), colin d'Alaska 15% (Gadus chalcogrammus), huile de tournesol, eau, oignons, farine de pommes de terre, poudre de lait entier, ail, sel, persil 0,06%, huile d'olive 0,05%, épices
La Brandade de morue parmentière
Morue* 38% (Gadus spp.), pommes de terre 37%, huile de tournesol eau, oignons, flocons de pommes de terre (pommes de terre, extrait de curcuma), lait en poudre, ail sec 0,29%, sel, persil 0,06%, poivre. Traces possibles de crustacés, fruits à coque, moutarde, mollusque et soja.
FAQ
Which is healthier: Brandade de morue parmentiere gratinée or La Brandade de morue parmentière?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brandade de morue parmentiere gratinée has fewer calories: 152 kcal versus 156 kcal per 100 g.
Which has less sugar?
La Brandade de morue parmentière has less sugar: 0.3 g versus 0.6 g per 100 g.