Brandade de morue vs Brandade de morue parmentiere gratinée
Overall, Brandade de morue parmentiere gratinée has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Brandade de morue
Brandade de morue parmentiere gratinée
Nutrition per 100 g
| Nutrient | Brandade de morue | Brandade de morue parmentier... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 3 |
| Calories | 165 kcal | 152 kcal |
| Fat | 11 g | 8.7 g |
| Saturated fat | 3.4 g | 1.2 g |
| Sugars | 1.7 g | 0.6 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 1.1 g | 0 g |
| Protein | 9.5 g | 7.7 g |
| Additives | 0 | 0 |
| Allergens | Fish, Milk | Fish, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brandade de morue parmentiere gratinée has 21% less fat (8.7 g vs 11 g).
- Brandade de morue parmentiere gratinée has 65% less saturated fat (1.2 g vs 3.4 g).
- Brandade de morue parmentiere gratinée has 65% less sugar (0.6 g vs 1.7 g).
- Brandade de morue has 100% more fiber (1.1 g vs 0 g).
- Brandade de morue has 19% more protein (9.5 g vs 7.7 g).
- Brandade de morue parmentiere gratinée has the better Nutri-Score.
Ingredients
Brandade de morue
Morue salée qualité sans arête* 20,2% [morceau de _cabillaud_ (_poissons_),sel], morue dessalée qualité sans arête* 20,2 % [morceau de _cabillaud_ (_poissons_),sel], purée de pomme de terre 29,6%, pomme de terre cuite (pomme de terre 9,8%, sel), _crème_ liquide pasteurisée (_lait_), huile d'olive vierge extra 6%, eau, _lait_ entier en poudre, flocon de pomme de terre 0,9%, _beurre_ (_lait_), ail, sel, poivre * Malgré tout le soin apporté à la préparation de ce produit, la présence exceptionnelle d'arêtes n’est jamais exclue
Brandade de morue parmentiere gratinée
Pommes de terre 41%, morue 17% (Gadus spp.), colin d'Alaska 15% (Gadus chalcogrammus), huile de tournesol, eau, oignons, farine de pommes de terre, poudre de lait entier, ail, sel, persil 0,06%, huile d'olive 0,05%, épices
FAQ
Which is healthier: Brandade de morue or Brandade de morue parmentiere gratinée?
Overall, Brandade de morue parmentiere gratinée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brandade de morue parmentiere gratinée has fewer calories: 152 kcal versus 165 kcal per 100 g.
Which has less sugar?
Brandade de morue parmentiere gratinée has less sugar: 0.6 g versus 1.7 g per 100 g.