Comparison

Brabantse eierkoeken vs Rice bar

Overall, Brabantse eierkoeken has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Nutrition per 100 g

NutrientBrabantse eierkoekenRice bar
Nutri-Score d —
NOVA group 4 4
Calories 301 kcal 517 kcal
Fat 1.7 g 27 g
Saturated fat 0.4 g 24 g
Sugars 38 g 33 g
Salt 0.1 g —
Fiber 1.5 g 1.5 g
Protein 6.7 g 5.5 g
Additives20
AllergensEggs, Gluten, Milk, SoybeansMilk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Brabantse eierkoeken has 42% fewer calories (301 kcal vs 517 kcal).
  • Brabantse eierkoeken has 94% less fat (1.7 g vs 27 g).
  • Brabantse eierkoeken has 98% less saturated fat (0.4 g vs 24 g).
  • Rice bar has 13% less sugar (33 g vs 38 g).
  • Brabantse eierkoeken has 18% more protein (6.7 g vs 5.5 g).
  • Only Brabantse eierkoeken lists: Eggs, Gluten, Soybeans.

Ingredients

Brabantse eierkoeken

Tarwebloem, suiker, water, 9% vrije-uitloopei, sojameel, mageremelkpoeder, rijsmiddel (ammoniumcarbonaten (E503]), tarwemoutmeel, melkeiwit, dextrose, verdikkingsmiddel (xanthaangom [E415]) meelverbeteraar (ascorbinezuur [E300]), lactose, natuurlijk aroma.

Rice bar

Melklaagje 68% (suiker, geheel geharde palmolie, magere melkpoeder 12%, weipoeder (melk), cacaobotergator rust 32% Melklaagie bevat

FAQ

Which is healthier: Brabantse eierkoeken or Rice bar?

Overall, Brabantse eierkoeken has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Brabantse eierkoeken has fewer calories: 301 kcal versus 517 kcal per 100 g.

Which has less sugar?

Rice bar has less sugar: 33 g versus 38 g per 100 g.

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