BOURSIN CUISINE knoflook&f.kruiden vs Boni soja cuisine 15%vg 20cl
Overall, Boni soja cuisine 15%vg 20cl has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
BOURSIN CUISINE knoflook&f.kruiden
Boni soja cuisine 15%vg 20cl
Nutrition per 100 g
| Nutrient | BOURSIN CUISINE knoflook&f.k... | Boni soja cuisine 15%vg 20cl |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 4 |
| Calories | 205 kcal | 153 kcal |
| Fat | 19 g | 15 g |
| Saturated fat | 12.5 g | 1.6 g |
| Sugars | 4.5 g | 1.4 g |
| Salt | 1.2 g | 0.2 g |
| Fiber | — | 1.3 g |
| Protein | 3.5 g | 2.3 g |
| Additives | 2 | 3 |
| Allergens | Milk, Lait entier', Crème, Ferments lactiques | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Boni soja cuisine 15%vg 20cl has 25% fewer calories (153 kcal vs 205 kcal).
- Boni soja cuisine 15%vg 20cl has 21% less fat (15 g vs 19 g).
- Boni soja cuisine 15%vg 20cl has 87% less saturated fat (1.6 g vs 12.5 g).
- Boni soja cuisine 15%vg 20cl has 69% less sugar (1.4 g vs 4.5 g).
- Boni soja cuisine 15%vg 20cl has 87% less salt (0.2 g vs 1.2 g).
- BOURSIN CUISINE knoflook&f.kruiden has 34% more protein (3.5 g vs 2.3 g).
- Boni soja cuisine 15%vg 20cl has the better Nutri-Score.
- Only BOURSIN CUISINE knoflook&f.kruiden lists: Milk, Lait entier', Crème, Ferments lactiques.
- Only Boni soja cuisine 15%vg 20cl lists: Soybeans.
Ingredients
BOURSIN CUISINE knoflook&f.kruiden
Lait entier', crème 38%, ferments lactiques, ail et fines herbes 1,8%, sel, lait écrémé en poudre, épaississants :carraghénanes et farine de graines de caroube, poivre, conservateur: sorbate de potassium.
Boni soja cuisine 15%vg 20cl
Eau, huile de colza, 5,3 % fève de SOJA, sucre, émulsifiant [E322 (SOJA)], stabilisants (E415, E407), sel, arôme.
FAQ
Which is healthier: BOURSIN CUISINE knoflook&f.kruiden or Boni soja cuisine 15%vg 20cl?
Overall, Boni soja cuisine 15%vg 20cl has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Boni soja cuisine 15%vg 20cl has fewer calories: 153 kcal versus 205 kcal per 100 g.
Which has less sugar?
Boni soja cuisine 15%vg 20cl has less sugar: 1.4 g versus 4.5 g per 100 g.