Comparison

Boni soja cuisine 15%vg 20cl vs Slagroom gesuikerd 37%vg

Overall, Boni soja cuisine 15%vg 20cl has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.

Nutrition per 100 g

NutrientBoni soja cuisine 15%vg 20clSlagroom gesuikerd 37%vg
Nutri-Score b e
NOVA group 4 4
Calories 153 kcal 351 kcal
Fat 15 g 32 g
Saturated fat 1.6 g 23 g
Sugars 1.4 g 13 g
Salt 0.2 g 7 g
Fiber 1.3 g 0 g
Protein 2.3 g 2 g
Additives32
AllergensSoybeansMilk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Boni soja cuisine 15%vg 20cl has 56% fewer calories (153 kcal vs 351 kcal).
  • Boni soja cuisine 15%vg 20cl has 53% less fat (15 g vs 32 g).
  • Boni soja cuisine 15%vg 20cl has 93% less saturated fat (1.6 g vs 23 g).
  • Boni soja cuisine 15%vg 20cl has 89% less sugar (1.4 g vs 13 g).
  • Boni soja cuisine 15%vg 20cl has 98% less salt (0.2 g vs 7 g).
  • Boni soja cuisine 15%vg 20cl has 100% more fiber (1.3 g vs 0 g).
  • Boni soja cuisine 15%vg 20cl has the better Nutri-Score.
  • Only Boni soja cuisine 15%vg 20cl lists: Soybeans.
  • Only Slagroom gesuikerd 37%vg lists: Milk.

Ingredients

Boni soja cuisine 15%vg 20cl

Eau, huile de colza, 5,3 % fève de SOJA, sucre, émulsifiant [E322 (SOJA)], stabilisants (E415, E407), sel, arôme.

Slagroom gesuikerd 37%vg

_Room_, vloeibare suiker (suiker 10%), drijfgassen: N2O, N2?, emulgator: E471, stabilisator: carrageen,

FAQ

Which is healthier: Boni soja cuisine 15%vg 20cl or Slagroom gesuikerd 37%vg?

Overall, Boni soja cuisine 15%vg 20cl has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Boni soja cuisine 15%vg 20cl has fewer calories: 153 kcal versus 351 kcal per 100 g.

Which has less sugar?

Boni soja cuisine 15%vg 20cl has less sugar: 1.4 g versus 13 g per 100 g.

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