Boni soja cuisine 15%vg 20cl vs Finesse
Overall, Boni soja cuisine 15%vg 20cl has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Boni soja cuisine 15%vg 20cl | Finesse |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 4 | 4 |
| Calories | 153 kcal | 214 kcal |
| Fat | 15 g | 20.2 g |
| Saturated fat | 1.6 g | 12.8 g |
| Sugars | 1.4 g | 4.2 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 1.3 g | 0 g |
| Protein | 2.3 g | 2.7 g |
| Additives | 3 | 4 |
| Allergens | Soybeans | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Boni soja cuisine 15%vg 20cl has 29% fewer calories (153 kcal vs 214 kcal).
- Boni soja cuisine 15%vg 20cl has 26% less fat (15 g vs 20.2 g).
- Boni soja cuisine 15%vg 20cl has 88% less saturated fat (1.6 g vs 12.8 g).
- Boni soja cuisine 15%vg 20cl has 67% less sugar (1.4 g vs 4.2 g).
- Boni soja cuisine 15%vg 20cl has 100% more fiber (1.3 g vs 0 g).
- Finesse has 15% more protein (2.7 g vs 2.3 g).
- Boni soja cuisine 15%vg 20cl has the better Nutri-Score.
- Only Boni soja cuisine 15%vg 20cl lists: Soybeans.
- Only Finesse lists: Milk.
Ingredients
Boni soja cuisine 15%vg 20cl
Eau, huile de colza, 5,3 % fève de SOJA, sucre, émulsifiant [E322 (SOJA)], stabilisants (E415, E407), sel, arôme.
Finesse
_crème_, _lait_ partiellement écrémé, épaississants: amidon modifié, émulsifiant: mono - et diglycérides d'acide gras, gomme cellulosique, carraghénanes,
FAQ
Which is healthier: Boni soja cuisine 15%vg 20cl or Finesse?
Overall, Boni soja cuisine 15%vg 20cl has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Boni soja cuisine 15%vg 20cl has fewer calories: 153 kcal versus 214 kcal per 100 g.
Which has less sugar?
Boni soja cuisine 15%vg 20cl has less sugar: 1.4 g versus 4.2 g per 100 g.