Boulettes de Poulet Orientale vs Albóndigas de pollo
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Boulettes de Poulet Oriental... | Albóndigas de pollo |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 164 kcal | 167 kcal |
| Fat | 9.2 g | 9.6 g |
| Saturated fat | 1.9 g | 3.4 g |
| Sugars | 0.8 g | 0.1 g |
| Salt | 1.4 g | 1.2 g |
| Fiber | 2 g | 1.6 g |
| Protein | 15 g | 17.9 g |
| Additives | 2 | 3 |
| Allergens | Gluten | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Boulettes de Poulet Orientale has 44% less saturated fat (1.9 g vs 3.4 g).
- Albóndigas de pollo has 88% less sugar (0.1 g vs 0.8 g).
- Boulettes de Poulet Orientale has 20% more fiber (2 g vs 1.6 g).
- Albóndigas de pollo has 16% more protein (17.9 g vs 15 g).
- Only Boulettes de Poulet Orientale lists: Gluten.
- Only Albóndigas de pollo lists: Sulphur dioxide and sulphites.
Ingredients
Boulettes de Poulet Orientale
Viande de poulet 80%, eau, conservateurs lactate de potassium et acétates de sodium, huile de tournesol,, oignons, fécule de manioc, fibre de blé, sel, sirop de glucose, poivron rouge, épices, sucre, poudre d'oignon, poudre d'ail, persil, extrait d'oignon, menthe douce, extrait d'épices, poivre blanc.
Albóndigas de pollo
Carne de pollo (90%), agua, fibra vegetal, almidón, sal, especias, conservador (METABISULFITO potásico), antioxidante (ascorbato de sodio) y colorante (ácido carmínico). EN ESTA FÁBRICA SE PRODUCEN OTRO ALIMENTOS QUE CONTIENEN SOJA. Origen: ESPAÑA
FAQ
Which is healthier: Boulettes de Poulet Orientale or Albóndigas de pollo?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Boulettes de Poulet Orientale has fewer calories: 164 kcal versus 167 kcal per 100 g.
Which has less sugar?
Albóndigas de pollo has less sugar: 0.1 g versus 0.8 g per 100 g.