Boulette nature vs Empanado Picante (Pollo)
Overall, Empanado Picante (Pollo) has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Boulette nature
Empanado Picante (Pollo)
Nutrition per 100 g
| Nutrient | Boulette nature | Empanado Picante (Pollo) |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 227 kcal | 209 kcal |
| Fat | 18 g | 12 g |
| Saturated fat | 7 g | 2.3 g |
| Sugars | 0 g | 0.5 g |
| Salt | 1.2 g | 1.8 g |
| Fiber | 0.2 g | 0 g |
| Protein | 14 g | 15.6 g |
| Additives | 1 | 5 |
| Allergens | Eggs, Gluten, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Empanado Picante (Pollo) has 33% less fat (12 g vs 18 g).
- Empanado Picante (Pollo) has 67% less saturated fat (2.3 g vs 7 g).
- Boulette nature has no sugar, while Empanado Picante (Pollo) has 0.5 g.
- Boulette nature has 33% less salt (1.2 g vs 1.8 g).
- Empanado Picante (Pollo) has 10% more protein (15.6 g vs 14 g).
- Only Boulette nature lists: Eggs, Gluten, Soybeans.
Ingredients
Boulette nature
viande de veau(69%)protéines végétales réhydratées (21%)(SOJA),gras de veau(7%),sel,purée de tomate,aromes naturels,antioxydant:E301.Présence possible de lait,blé et oeuf. Viandes : Origine UE.
Empanado Picante (Pollo)
Carne de pollo (53%), agua, fibra vegetal, sal, aromas, estabilizantes (carragenanos y goma garrofín). Cobertura (35%): Harina de maíz, pan rallado (harina de arroz, dextrosa, sal y extractos de especias), aceite de girasol, especias, sal, almidón, extractos de especias, gasificantes (difosfatos y carbonatos sódicos) y azúcar.
FAQ
Which is healthier: Boulette nature or Empanado Picante (Pollo)?
Overall, Empanado Picante (Pollo) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Empanado Picante (Pollo) has fewer calories: 209 kcal versus 227 kcal per 100 g.
Which has less sugar?
Boulette nature has less sugar: 0 g versus 0.5 g per 100 g.