Boules Miel vs Honey balls
Overall, Honey balls has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Boules Miel | Honey balls |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 388 kcal | 374 kcal |
| Fat | 1 g | 2 g |
| Saturated fat | 0.2 g | 0.4 g |
| Sugars | 22 g | 17 g |
| Salt | 0.4 g | 1 g |
| Fiber | 3.8 g | 6 g |
| Protein | 5.8 g | 7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Boules Miel has 50% less fat (1 g vs 2 g).
- Honey balls has 23% less sugar (17 g vs 22 g).
- Boules Miel has 62% less salt (0.4 g vs 1 g).
- Honey balls has 37% more fiber (6 g vs 3.8 g).
- Honey balls has 17% more protein (7 g vs 5.8 g).
Ingredients
Boules Miel
Semoule de maïs 76 %, sucre, miel 5 %, sirop de sucre caramélisé, sel. Traces de gluten, fruits à coque, lait et graines de sésame.
Honey balls
Farine de maïs, sucre de canne non raffiné, sirop de maïs, miel (2%), sel.
FAQ
Which is healthier: Boules Miel or Honey balls?
Overall, Honey balls has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Honey balls has fewer calories: 374 kcal versus 388 kcal per 100 g.
Which has less sugar?
Honey balls has less sugar: 17 g versus 22 g per 100 g.