Comparison
Borlotti vs Judías Redondas
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Borlotti | Judías Redondas |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 130 kcal | 39 kcal |
| Fat | 0.7 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 1.2 g | 1.2 g |
| Salt | 0 g | 0 g |
| Fiber | 12 g | 3 g |
| Protein | 9 g | 1.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Judías Redondas has 70% fewer calories (39 kcal vs 130 kcal).
- Judías Redondas has no fat, while Borlotti has 0.7 g.
- Borlotti has 75% more fiber (12 g vs 3 g).
- Borlotti has 79% more protein (9 g vs 1.9 g).
Ingredients
Borlotti
Haricots borlotti
Judías Redondas
Judias verdes.
FAQ
Which is healthier: Borlotti or Judías Redondas?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Judías Redondas has fewer calories: 39 kcal versus 130 kcal per 100 g.
Which has less sugar?
Borlotti has less sugar: 1.2 g versus 1.2 g per 100 g.