Boneless Smoked Haddock Fillets vs Emincés de haddock fumés Saveurs
Overall, Boneless Smoked Haddock Fillets has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Boneless Smoked Haddock Fillets
Emincés de haddock fumés Saveurs
Nutrition per 100 g
| Nutrient | Boneless Smoked Haddock Fill... | Emincés de haddock fumés Sav... |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 4 |
| Calories | 96 kcal | 88 kcal |
| Fat | 1.4 g | 0.5 g |
| Saturated fat | 0.3 g | 0.1 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1.2 g | 3 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 20.3 g | 20 g |
| Additives | 2 | 1 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Emincés de haddock fumés Saveurs has 64% less fat (0.5 g vs 1.4 g).
- Boneless Smoked Haddock Fillets has 60% less salt (1.2 g vs 3 g).
- Boneless Smoked Haddock Fillets has the better Nutri-Score.
Ingredients
Boneless Smoked Haddock Fillets
Haddock (Melanogrammus aeglefinus) (Fish) (98%), Salt, Colours: Curcumin, Paprika Extract.
Emincés de haddock fumés Saveurs
HADDOCK (melanogrammus aEGLEFINUs) pêché en Océan Atlantique Nord-Est 97%, sel, colorant : rocou.
FAQ
Which is healthier: Boneless Smoked Haddock Fillets or Emincés de haddock fumés Saveurs?
Overall, Boneless Smoked Haddock Fillets has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Emincés de haddock fumés Saveurs has fewer calories: 88 kcal versus 96 kcal per 100 g.
Which has less sugar?
Boneless Smoked Haddock Fillets has less sugar: 0.5 g versus 0.5 g per 100 g.