Emincés de haddock fumés Saveurs vs Filet de haddock
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Emincés de haddock fumés Sav... | Filet de haddock |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 88 kcal | 77 kcal |
| Fat | 0.5 g | 0.6 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 0.5 g | 0 g |
| Salt | 3 g | 3.2 g |
| Fiber | 0.5 g | 0 g |
| Protein | 20 g | 18 g |
| Additives | 1 | 0 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filet de haddock has 13% fewer calories (77 kcal vs 88 kcal).
- Filet de haddock has no sugar, while Emincés de haddock fumés Saveurs has 0.5 g.
- Emincés de haddock fumés Saveurs has 100% more fiber (0.5 g vs 0 g).
- Emincés de haddock fumés Saveurs has 10% more protein (20 g vs 18 g).
- Only Emincés de haddock fumés Saveurs lists: Fish.
Ingredients
Emincés de haddock fumés Saveurs
HADDOCK (melanogrammus aEGLEFINUs) pêché en Océan Atlantique Nord-Est 97%, sel, colorant : rocou.
Filet de haddock
Not available.
FAQ
Which is healthier: Emincés de haddock fumés Saveurs or Filet de haddock?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filet de haddock has fewer calories: 77 kcal versus 88 kcal per 100 g.
Which has less sugar?
Filet de haddock has less sugar: 0 g versus 0.5 g per 100 g.