Bolognaise végétale vs Sauce for Bolognese
Overall, Sauce for Bolognese has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Bolognaise végétale | Sauce for Bolognese |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | — | 4 |
| Calories | 84 kcal | 45 kcal |
| Fat | 3.8 g | 0.6 g |
| Saturated fat | 0.5 g | 0.1 g |
| Sugars | 4.3 g | 4.9 g |
| Salt | 0.9 g | 0.7 g |
| Fiber | 1.5 g | 1.1 g |
| Protein | 5.3 g | 1.3 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce for Bolognese has 46% fewer calories (45 kcal vs 84 kcal).
- Sauce for Bolognese has 84% less fat (0.6 g vs 3.8 g).
- Sauce for Bolognese has 80% less saturated fat (0.1 g vs 0.5 g).
- Bolognaise végétale has 12% less sugar (4.3 g vs 4.9 g).
- Bolognaise végétale has 27% more fiber (1.5 g vs 1.1 g).
- Bolognaise végétale has 75% more protein (5.3 g vs 1.3 g).
- Sauce for Bolognese has the better Nutri-Score.
Ingredients
Bolognaise végétale
Pulpe de tomates avec morceaux 35%, protéines végétales de pois réhydratées 16.8%, purée de tomates 16%, eau, oignons 7%, carottes 3%, huile de tournesol, sel, sucre, amidon transformé de mais, plantes aromatiques 0,4% (dont persil 0,3%), extrait de légumes, arôme naturel, arômes naturels d'herbes.
Sauce for Bolognese
tomatoes (83%), double concentrated tomato paste (7,0%), onion, modified maize starch, sugar, salt, sunflower oil, basil, garlic, acidity regulator (citric acid), parsley, spice, natural suggestion flavouring, herb, serving
FAQ
Which is healthier: Bolognaise végétale or Sauce for Bolognese?
Overall, Sauce for Bolognese has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce for Bolognese has fewer calories: 45 kcal versus 84 kcal per 100 g.
Which has less sugar?
Bolognaise végétale has less sugar: 4.3 g versus 4.9 g per 100 g.