Boles de picolat vs Sarrasin de légumes
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Boles de picolat | Sarrasin de légumes |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 3 |
| Calories | 230 kcal | 357 kcal |
| Fat | 17.9 g | 7 g |
| Saturated fat | 6.7 g | 1.1 g |
| Sugars | 0.9 g | 3.9 g |
| Salt | 1.1 g | 2.2 g |
| Fiber | — | 6.8 g |
| Protein | 9.6 g | 13.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Boles de picolat has 36% fewer calories (230 kcal vs 357 kcal).
- Sarrasin de légumes has 61% less fat (7 g vs 17.9 g).
- Sarrasin de légumes has 84% less saturated fat (1.1 g vs 6.7 g).
- Boles de picolat has 77% less sugar (0.9 g vs 3.9 g).
- Boles de picolat has 51% less salt (1.1 g vs 2.2 g).
- Sarrasin de légumes has 28% more protein (13.3 g vs 9.6 g).
Ingredients
Boles de picolat
Not available.
Sarrasin de légumes
Sarrasin décortiqué, lentilles vertes précuites, oignon frit, huile d'olives extra vierge, flocons de tomates, sel, farine de rīz, piment en poudre, feuilles d'épinards, noix de müscade, persil, ail, tômates en poudre, épinards en poudre. Peut contenir des traces de gluten, soja, graines de sésame, arachides, sulfites, céleri Garder dans un endroit frais et sec.
FAQ
Which is healthier: Boles de picolat or Sarrasin de légumes?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Boles de picolat has fewer calories: 230 kcal versus 357 kcal per 100 g.
Which has less sugar?
Boles de picolat has less sugar: 0.9 g versus 3.9 g per 100 g.