Blueberry Conserve vs Confitura de arándanos
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Blueberry Conserve | Confitura de arándanos |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 248 kcal | 243 kcal |
| Fat | 0.3 g | 0.1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 59.2 g | 57 g |
| Salt | 0 g | 0 g |
| Fiber | 2.6 g | — |
| Protein | 0.3 g | 0.2 g |
| Additives | 2 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Blueberry Conserve
SUGAR, BLUEBERRIES, Gelling Agent: Pectins; Acidity Regulator: Citric Acid. DIETARY ADVICE: Suitable for vegans.
Confitura de arándanos
Arándanos, azúcar, azúcar de caña, limón concentrado y gelificante (pectina de aitricos). Contiene 45gr de fruta por 100gr.
FAQ
Which is healthier: Blueberry Conserve or Confitura de arándanos?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confitura de arándanos has fewer calories: 243 kcal versus 248 kcal per 100 g.
Which has less sugar?
Confitura de arándanos has less sugar: 57 g versus 59.2 g per 100 g.