Blédine saveur vanille vs Blédine saveur biscuit
Overall, Blédine saveur vanille has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Blédine saveur vanille | Blédine saveur biscuit |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 401 kcal | 417 kcal |
| Fat | 1.7 g | 2.8 g |
| Saturated fat | 0.2 g | 1.2 g |
| Sugars | 7 g | 20.1 g |
| Salt | 0 g | 0.1 g |
| Fiber | 5 g | 3.7 g |
| Protein | 11.9 g | 11.2 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Blédine saveur vanille has 39% less fat (1.7 g vs 2.8 g).
- Blédine saveur vanille has 83% less saturated fat (0.2 g vs 1.2 g).
- Blédine saveur vanille has 65% less sugar (7 g vs 20.1 g).
- Blédine saveur vanille has 26% more fiber (5 g vs 3.7 g).
- Only Blédine saveur biscuit lists: Milk.
Ingredients
Blédine saveur vanille
Farine de blé 99,7 % (GLUTEN) - Arôme naturel de vanille - Arôme (vanilline) - Vitamine B1.
Blédine saveur biscuit
Farine de blé 94,2 % (GLUTEN) - Lait entier en poudre (LAIT) - Arômes - Vitamine B1. Peut contenir des traces de : SOJA
FAQ
Which is healthier: Blédine saveur vanille or Blédine saveur biscuit?
Overall, Blédine saveur vanille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Blédine saveur vanille has fewer calories: 401 kcal versus 417 kcal per 100 g.
Which has less sugar?
Blédine saveur vanille has less sugar: 7 g versus 20.1 g per 100 g.