Bledina mon premier boudoir vs Bizcochos
Overall, Bizcochos has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Bledina mon premier boudoir | Bizcochos |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 4 | 4 |
| Calories | 459 kcal | 374 kcal |
| Fat | 14.4 g | 3.3 g |
| Saturated fat | 1.6 g | 0.8 g |
| Sugars | 26.7 g | 44 g |
| Salt | 0.1 g | 0.6 g |
| Fiber | 1.2 g | 2 g |
| Protein | 5.7 g | 9 g |
| Additives | 1 | 6 |
| Allergens | Eggs, Gluten, Soybeans | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bizcochos has 19% fewer calories (374 kcal vs 459 kcal).
- Bizcochos has 77% less fat (3.3 g vs 14.4 g).
- Bizcochos has 50% less saturated fat (0.8 g vs 1.6 g).
- Bledina mon premier boudoir has 39% less sugar (26.7 g vs 44 g).
- Bledina mon premier boudoir has 84% less salt (0.1 g vs 0.6 g).
- Bizcochos has 40% more fiber (2 g vs 1.2 g).
- Bizcochos has 37% more protein (9 g vs 5.7 g).
- Only Bledina mon premier boudoir lists: Soybeans.
Ingredients
Bledina mon premier boudoir
Amidon de blé (GLUTEN) 34.8% - farine de blé (GLUTEN) 27.8% - Sucre - oeufs 26.1% - Huile de colza - Poudres à lever (carbonates d'ammonium, fartrates de potassium) - Arôme naturel - Vitamine B1.
Bizcochos
Harina de TRIGO, azúcar, HUEVO líquido pasteurizado 30%, gasificantes (difosfato disódico, carbonato ácido de sodio, carbonato ácido de amonio), jarabe de glucosa y fructosa, aromas, sal .
FAQ
Which is healthier: Bledina mon premier boudoir or Bizcochos?
Overall, Bizcochos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bizcochos has fewer calories: 374 kcal versus 459 kcal per 100 g.
Which has less sugar?
Bledina mon premier boudoir has less sugar: 26.7 g versus 44 g per 100 g.