Ble 70Cl Pulco Citron Vert vs Cereais e Fibra
Overall, Ble 70Cl Pulco Citron Vert has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Ble 70Cl Pulco Citron Vert | Cereais e Fibra |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 1 | 4 |
| Calories | 22 kcal | 335 kcal |
| Fat | 0 g | 0.2 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 0.7 g | 5 g |
| Salt | 0 g | 0.2 g |
| Fiber | — | 21 g |
| Protein | 0.4 g | 4.8 g |
| Additives | 1 | 1 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ble 70Cl Pulco Citron Vert has 94% fewer calories (22 kcal vs 335 kcal).
- Ble 70Cl Pulco Citron Vert has 86% less sugar (0.7 g vs 5 g).
- Cereais e Fibra has 93% more protein (4.8 g vs 0.4 g).
- Ble 70Cl Pulco Citron Vert is less processed (lower NOVA group).
- Only Cereais e Fibra lists: Gluten.
Ingredients
Ble 70Cl Pulco Citron Vert
Eau, jus de citron vert à base de concentré (équivalent à 36 % de jus reconstitué), pulpes de citron 4 %, acidifiant : acide citrique, extrait de citron vert.
Cereais e Fibra
Cevada (31%), _Cevada_ malteada (23%), inulina, chicória (15,5%), _centeio_ (8%), regulador de acidez (E 525).
FAQ
Which is healthier: Ble 70Cl Pulco Citron Vert or Cereais e Fibra?
Overall, Ble 70Cl Pulco Citron Vert has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ble 70Cl Pulco Citron Vert has fewer calories: 22 kcal versus 335 kcal per 100 g.
Which has less sugar?
Ble 70Cl Pulco Citron Vert has less sugar: 0.7 g versus 5 g per 100 g.