Mango Trinkmahlzeit vs Cereais e Fibra
Overall, Cereais e Fibra has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mango Trinkmahlzeit | Cereais e Fibra |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 100 kcal | 335 kcal |
| Fat | 5 g | 0.2 g |
| Saturated fat | 0.9 g | 0.1 g |
| Sugars | 4.6 g | 5 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 1.6 g | 21 g |
| Protein | 5.3 g | 4.8 g |
| Additives | 5 | 1 |
| Allergens | Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mango Trinkmahlzeit has 70% fewer calories (100 kcal vs 335 kcal).
- Cereais e Fibra has 96% less fat (0.2 g vs 5 g).
- Cereais e Fibra has 89% less saturated fat (0.1 g vs 0.9 g).
- Cereais e Fibra has 92% more fiber (21 g vs 1.6 g).
- Only Mango Trinkmahlzeit lists: Milk.
- Only Cereais e Fibra lists: Gluten.
Ingredients
Mango Trinkmahlzeit
Trinkmilch (1,0% Fett), Wasser, pflanzliche Öle (Raps, Sonnenblume), Milcheiweiß, Mangopüree 3,0%, Kokos milchpulver, glutenfreie Haferfaser, losliche Maisfaser, Vitamine (A, C, D, K. 81, 83, 85, B6, Folsäure), Mineralstoffe (Kalium, Magnesium, Eisen, Zink, Kupfer, Mangan, Selen, Chrom, Molybdän, Jod), Stärke, Maltodextrin, Süßungsmittel: Sucralose; Aromen, Farbstoff: Carotin; Stabilisator: Pektine; Emulgator: Leci - thine; Säureregulatoren: Citronensäure, Natriumcitrate; Laktase.
Cereais e Fibra
Cevada (31%), _Cevada_ malteada (23%), inulina, chicória (15,5%), _centeio_ (8%), regulador de acidez (E 525).
FAQ
Which is healthier: Mango Trinkmahlzeit or Cereais e Fibra?
Overall, Cereais e Fibra has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mango Trinkmahlzeit has fewer calories: 100 kcal versus 335 kcal per 100 g.
Which has less sugar?
Mango Trinkmahlzeit has less sugar: 4.6 g versus 5 g per 100 g.