Blazing hot pepper sauce vs Ghost pepper hot sauce
Overall, Ghost pepper hot sauce has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Blazing hot pepper sauce | Ghost pepper hot sauce |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | — | 4 |
| Calories | 34 kcal | 0 kcal |
| Fat | 1 g | 0 g |
| Saturated fat | 0.4 g | 0 g |
| Sugars | 1.1 g | 0 g |
| Salt | 2.5 g | — |
| Protein | 1.3 g | 0 g |
| Additives | 0 | 3 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ghost pepper hot sauce has no calories, while Blazing hot pepper sauce has 34 kcal.
- Ghost pepper hot sauce has no fat, while Blazing hot pepper sauce has 1 g.
- Ghost pepper hot sauce has no saturated fat, while Blazing hot pepper sauce has 0.4 g.
- Ghost pepper hot sauce has no sugar, while Blazing hot pepper sauce has 1.1 g.
- Blazing hot pepper sauce has 100% more protein (1.3 g vs 0 g).
- Only Ghost pepper hot sauce lists: Soybeans.
Ingredients
Blazing hot pepper sauce
Not available.
Ghost pepper hot sauce
Naga jolokia and habanero peppers, water, tomato, salt, sugar, glucose, roasted garlic, apple cider vinegar, garlic, acetic and citric acids (acidity regulators), onion, soybean oil, carrot, lime, cellulose gum and xanthan gum (thickeners), passion fruit, ascorbic acid (antioxidant)
FAQ
Which is healthier: Blazing hot pepper sauce or Ghost pepper hot sauce?
Overall, Ghost pepper hot sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ghost pepper hot sauce has fewer calories: 0 kcal versus 34 kcal per 100 g.
Which has less sugar?
Ghost pepper hot sauce has less sugar: 0 g versus 1.1 g per 100 g.