Blazing hot pepper sauce vs West Indian Original Hot Pepper Sauce
Overall, Blazing hot pepper sauce has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Blazing hot pepper sauce | West Indian Original Hot Pep... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | 4 |
| Calories | 34 kcal | 21 kcal |
| Fat | 1 g | 0.9 g |
| Saturated fat | 0.4 g | 0.2 g |
| Sugars | 1.1 g | 0.7 g |
| Salt | 2.5 g | 7.8 g |
| Protein | 1.3 g | 0.9 g |
| Additives | 0 | 3 |
| Allergens | None listed | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- West Indian Original Hot Pepper Sauce has 38% fewer calories (21 kcal vs 34 kcal).
- West Indian Original Hot Pepper Sauce has 36% less sugar (0.7 g vs 1.1 g).
- Blazing hot pepper sauce has 68% less salt (2.5 g vs 7.8 g).
- Blazing hot pepper sauce has 31% more protein (1.3 g vs 0.9 g).
- Blazing hot pepper sauce has the better Nutri-Score.
- Only West Indian Original Hot Pepper Sauce lists: Mustard.
Ingredients
Blazing hot pepper sauce
Not available.
West Indian Original Hot Pepper Sauce
64% habanero mash (habanero peppers, scotch bonnet peppers, salt, acid (acetic acid)), water, acid (acetic acid), salt, onion powder, mustard, modified maize starch (e1414), stabiliser (xanthan gum)
FAQ
Which is healthier: Blazing hot pepper sauce or West Indian Original Hot Pepper Sauce?
Overall, Blazing hot pepper sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
West Indian Original Hot Pepper Sauce has fewer calories: 21 kcal versus 34 kcal per 100 g.
Which has less sugar?
West Indian Original Hot Pepper Sauce has less sugar: 0.7 g versus 1.1 g per 100 g.