Blätterteigherzen vs Ficelles Romarin Fromage
Overall, Ficelles Romarin Fromage has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Blätterteigherzen | Ficelles Romarin Fromage |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 553 kcal | 472 kcal |
| Fat | 34 g | 20 g |
| Saturated fat | 16.8 g | 12 g |
| Sugars | 16.8 g | 2.8 g |
| Salt | 0.5 g | 1.7 g |
| Fiber | — | 4.1 g |
| Protein | 6.8 g | 15 g |
| Additives | 1 | 2 |
| Allergens | Gluten, Milk, Soybeans | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ficelles Romarin Fromage has 15% fewer calories (472 kcal vs 553 kcal).
- Ficelles Romarin Fromage has 41% less fat (20 g vs 34 g).
- Ficelles Romarin Fromage has 29% less saturated fat (12 g vs 16.8 g).
- Ficelles Romarin Fromage has 83% less sugar (2.8 g vs 16.8 g).
- Blätterteigherzen has 69% less salt (0.5 g vs 1.7 g).
- Ficelles Romarin Fromage has 55% more protein (15 g vs 6.8 g).
- Ficelles Romarin Fromage is less processed (lower NOVA group).
- Only Blätterteigherzen lists: Soybeans.
Ingredients
Blätterteigherzen
Weizenmehl, Palmfett und pflanzliche Öle (Soja, Mais, Sonnenblume, in veränderlichen Gewichtsanteilen), Zucker, Weizenmalzmehl, Speisesalz, Emulgator: Mono - und Diglyceride von Speisefettsäuren*), natürliche Aromen, Kann Spuren von Soja und Senf enthalten,
Ficelles Romarin Fromage
Farine de BLE, BEURRE, FROMAGE de gruyere (11%), levure, huile d'olive, sel, LAIT ecreme en poudre, romarin seche (0.9%), epinard en poudre, extrait de malt d'orge, persil seche, sucre, ail en poudre, curcuma, poudre a lever (bicarbonate de sodium), poivre, acerola en poudre (sur fecule de manioc).
FAQ
Which is healthier: Blätterteigherzen or Ficelles Romarin Fromage?
Overall, Ficelles Romarin Fromage has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ficelles Romarin Fromage has fewer calories: 472 kcal versus 553 kcal per 100 g.
Which has less sugar?
Ficelles Romarin Fromage has less sugar: 2.8 g versus 16.8 g per 100 g.