Blanquette de veau vs Potato Dauphino
Overall, Blanquette de veau has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Blanquette de veau | Potato Dauphino |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 82 kcal | 129 kcal |
| Fat | 3.7 g | 8.1 g |
| Saturated fat | 1.8 g | 5.2 g |
| Sugars | 0.6 g | 2.4 g |
| Salt | 0.9 g | 0.6 g |
| Fiber | 1.6 g | 0.8 g |
| Protein | 5.4 g | 3 g |
| Additives | 1 | 0 |
| Allergens | Celery, Crustaceans, Fish, Gluten, Milk, Mustard | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Blanquette de veau has 36% fewer calories (82 kcal vs 129 kcal).
- Blanquette de veau has 54% less fat (3.7 g vs 8.1 g).
- Blanquette de veau has 66% less saturated fat (1.8 g vs 5.2 g).
- Blanquette de veau has 75% less sugar (0.6 g vs 2.4 g).
- Potato Dauphino has 36% less salt (0.6 g vs 0.9 g).
- Blanquette de veau has 49% more fiber (1.6 g vs 0.8 g).
- Blanquette de veau has 44% more protein (5.4 g vs 3 g).
- Potato Dauphino is less processed (lower NOVA group).
- Only Blanquette de veau lists: Celery, Crustaceans, Fish, Gluten, Mustard.
Ingredients
Blanquette de veau
Eau, pommes de terre 25.7%, viande de veau (origine : France) 17.7% , carottes 9%, champignons de paris égouttés 9%, CREME fraîche 5.7%, amidon de maïs, oignons, vin blanc 0.9%, huile de tournesol, sel, arômes naturels, farine de riz, fibre de BLE - stabilisant : triphosphates, Traces éventuelles d'autres céréales contenant du gluten, crustacés, poisson, soja, céleri et moutarde
Potato Dauphino
Potato, Whole Milk, Double Cream (Milk) (7%), Water, Mature Cheddar Cheese (Milk) (4.5%), Cornflour, Garlic Purée, Butter (Milk), Salt, Nutmeg, White Pepper.
FAQ
Which is healthier: Blanquette de veau or Potato Dauphino?
Overall, Blanquette de veau has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Blanquette de veau has fewer calories: 82 kcal versus 129 kcal per 100 g.
Which has less sugar?
Blanquette de veau has less sugar: 0.6 g versus 2.4 g per 100 g.