Blandede Småkaker vs Marie go round
Overall, Marie go round has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Blandede Småkaker | Marie go round |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 518 kcal | 440 kcal |
| Fat | 27 g | 10.9 g |
| Saturated fat | 11 g | 5.2 g |
| Sugars | 21 g | 27 g |
| Salt | 0.4 g | 0.9 g |
| Fiber | — | 2.2 g |
| Protein | 5.5 g | 8.5 g |
| Additives | 2 | 10 |
| Allergens | Eggs, Gluten, Milk, Nuts | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Marie go round has 15% fewer calories (440 kcal vs 518 kcal).
- Marie go round has 60% less fat (10.9 g vs 27 g).
- Marie go round has 53% less saturated fat (5.2 g vs 11 g).
- Blandede Småkaker has 22% less sugar (21 g vs 27 g).
- Blandede Småkaker has 53% less salt (0.4 g vs 0.9 g).
- Marie go round has 35% more protein (8.5 g vs 5.5 g).
- Only Blandede Småkaker lists: Eggs, Nuts.
- Only Marie go round lists: Soybeans.
Ingredients
Blandede Småkaker
Hvetemel (hvete: EU), sukker, rapsolje, kokosolje, vann, fullherdet rapsolje, hvetestivelse, egg (fra frittgående høner), skummetmelkpulver, salt, emulgator (E 471 vegetabilsk), aroma, potetstivelse, surhetsregulerende middel (E 330), dekstrose, ekstrahert vanilje, mandel, vitamin A (fra margarin).
Marie go round
Refined Wheat Flour (Maida), Refined Palm Oil, Sugar, Invert Syrup, Raising Agents [INS 500(ii), INS 503(ii)], Todised Salt, Milk Solids, Emulsifiers [INS 322, INS 472e (Plant Origin)], Flour Treatment Agent [INS 223, INS 1100(i)] 20 15.60% & Colours (INS 150d, INS e102). Contains Added Flavour [Nature Identical and Artificial Flavouring Substances - Vanilla & Milk]. 7702420 7220 10.9 6% 5.2 9% ed Fat (g) 4.4 d Fat (g) 1.2 Contains Wheat, Milk Solids 0% and Soy. 9) 365 7%
FAQ
Which is healthier: Blandede Småkaker or Marie go round?
Overall, Marie go round has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Marie go round has fewer calories: 440 kcal versus 518 kcal per 100 g.
Which has less sugar?
Blandede Småkaker has less sugar: 21 g versus 27 g per 100 g.