Black Cherry Yogurt vs Joghurt - Kirschen
Overall, Joghurt - Kirschen has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Black Cherry Yogurt
Joghurt - Kirschen
Nutrition per 100 g
| Nutrient | Black Cherry Yogurt | Joghurt - Kirschen |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 121 kcal | 94 kcal |
| Fat | 6 g | 3.2 g |
| Saturated fat | 4.1 g | 2.2 g |
| Sugars | 12.4 g | 11 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0.4 g | — |
| Protein | 2.5 g | 4.2 g |
| Additives | 0 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Joghurt - Kirschen has 23% fewer calories (94 kcal vs 121 kcal).
- Joghurt - Kirschen has 47% less fat (3.2 g vs 6 g).
- Joghurt - Kirschen has 46% less saturated fat (2.2 g vs 4.1 g).
- Joghurt - Kirschen has 11% less sugar (11 g vs 12.4 g).
- Joghurt - Kirschen has 41% more protein (4.2 g vs 2.5 g).
Ingredients
Black Cherry Yogurt
Yogurt (Cows' Milk), Black Cherries (22%), Whipping Cream (Cows' Milk) (19% ), Sugar, Cherry Puree, Cornflour, Concentrated Lemon Juice, Flavourings.
Joghurt - Kirschen
_Joghurt_, Kirschen, Zucker, Kirschsaft aus Kirschsaftkonzentrat, modifizierte Stärke, färbende Frucht - und Pflanzenkonzentrate (Rote Bete, Karotte, Hibiskus), natürliches Aroma, Verdickungsmittel Pektine.
FAQ
Which is healthier: Black Cherry Yogurt or Joghurt - Kirschen?
Overall, Joghurt - Kirschen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Joghurt - Kirschen has fewer calories: 94 kcal versus 121 kcal per 100 g.
Which has less sugar?
Joghurt - Kirschen has less sugar: 11 g versus 12.4 g per 100 g.