Joghurt - Kirschen vs Cherry Yogurt
Overall, Cherry Yogurt has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Joghurt - Kirschen | Cherry Yogurt |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 94 kcal | 86 kcal |
| Fat | 3.2 g | 2.1 g |
| Saturated fat | 2.2 g | 1.3 g |
| Sugars | 11 g | 11.8 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | — | 0.2 g |
| Protein | 4.2 g | 3.3 g |
| Additives | 1 | 1 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cherry Yogurt has 34% less fat (2.1 g vs 3.2 g).
- Cherry Yogurt has 41% less saturated fat (1.3 g vs 2.2 g).
- Joghurt - Kirschen has 21% more protein (4.2 g vs 3.3 g).
- Only Joghurt - Kirschen lists: Milk.
Ingredients
Joghurt - Kirschen
_Joghurt_, Kirschen, Zucker, Kirschsaft aus Kirschsaftkonzentrat, modifizierte Stärke, färbende Frucht - und Pflanzenkonzentrate (Rote Bete, Karotte, Hibiskus), natürliches Aroma, Verdickungsmittel Pektine.
Cherry Yogurt
onsume within 3 days best before: see lid, 450ge ort rate (1%), modified tapioca starch, thickeners: guar gum, re low fat cherry flavoured yogurt
FAQ
Which is healthier: Joghurt - Kirschen or Cherry Yogurt?
Overall, Cherry Yogurt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cherry Yogurt has fewer calories: 86 kcal versus 94 kcal per 100 g.
Which has less sugar?
Joghurt - Kirschen has less sugar: 11 g versus 11.8 g per 100 g.